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	<title>Kid n Kitties &#187; Yummy Goodness</title>
	<atom:link href="http://www.kidnkitties.com/category/yummy-goodness/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.kidnkitties.com</link>
	<description>All about Isadora, Kirby and Murky</description>
	<lastBuildDate>Sat, 31 Jul 2010 20:47:22 +0000</lastBuildDate>
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			<item>
		<title>Anything Puffs</title>
		<link>http://www.kidnkitties.com/2010/07/17/anything-puffs/</link>
		<comments>http://www.kidnkitties.com/2010/07/17/anything-puffs/#comments</comments>
		<pubDate>Sat, 17 Jul 2010 23:55:24 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Yummy Goodness]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[crescent rolls]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1246</guid>
		<description><![CDATA[Another great idea from A Little Yumminess:
Ingredients
2 cups cooked chicken (good use of leftover store bought rotisserie chicken)/2 cups sauteed chopped frozen or baby spinach  (I added peas and mushrooms as well on my second attempt)
1/2 chopped onion
1/2 cloves garlic minced
1-2 tbsp olive oil
1 tsp cumin (optional)
pinch chilli powder (optional)
1/2 8-oz. package cream cheese
1 [...]]]></description>
			<content:encoded><![CDATA[<p>Another great idea from <a href="http://alittleyum.wordpress.com/2010/07/10/anything-puffs/" target="_blank">A Little Yumminess</a>:</p>
<p>Ingredients</p>
<p>2 cups cooked chicken (good use of leftover store bought rotisserie chicken)/2 cups sauteed chopped frozen or baby spinach  (I added peas and mushrooms as well on my second attempt)<br />
1/2 chopped onion<br />
1/2 cloves garlic minced<br />
1-2 tbsp olive oil<br />
1 tsp cumin (optional)<br />
pinch chilli powder (optional)<br />
1/2 8-oz. package cream cheese<br />
1 10-oz. can refrigerated crescent roll dough (you can use the regular size or the bigger crescents depending on if you want mini or larger puffs)<br />
salt &#038; pepper to taste<br />
Note: You might have leftover filling depending on how much you fill each puff.  The leftovers work great on their own or in grilled cheese sandwiches</p>
<p>Method</p>
<p>Preheat oven to 350F<br />
Saute onion and garlic in olive oil till onion is tender and slightly browned.<br />
Add cumin, chilli powder (if using) and salt and pepper.  After a minute or two, add cooked chicken or spinach or anything else you are using as a filling and fry for 3-4 minutes.<br />
Transfer mixture to a bowl and allow to cool for 8-10 minutes and then add cream cheese to incorporate.<br />
Unroll crescent dough and divide to create triangles.  Place 1-2 tablespoons of filling in each triangle.  (Amount of filing depends on “size” of dough you are using).  Fold sides over to create a free form pinwheel.  Mine look different each time.<br />
Bake in the preheated oven for 12-15 minutes or until golden brown.</p>
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		</item>
		<item>
		<title>Turkey Pesto Meatballs</title>
		<link>http://www.kidnkitties.com/2010/05/31/turkey-pesto-meatballs-3/</link>
		<comments>http://www.kidnkitties.com/2010/05/31/turkey-pesto-meatballs-3/#comments</comments>
		<pubDate>Mon, 31 May 2010 21:16:49 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Yummy Goodness]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1205</guid>
		<description><![CDATA[2 pounds ground turkey breast
1 1/2 cups bread crumbs
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
1/2 cup pesto sauce
1/3 cup grated Parmesan cheese
2 eggs whites
Mix everything in a bowl and combine well.  Roll mixtures into balls.  I use an ice cream scoop to make them all the same size.  I put them on [...]]]></description>
			<content:encoded><![CDATA[<p>2 pounds ground turkey breast<br />
1 1/2 cups bread crumbs<br />
1/2 teaspoon salt<br />
1/4 teaspoon fresh ground pepper<br />
1/2 cup pesto sauce<br />
1/3 cup grated Parmesan cheese<br />
2 eggs whites</p>
<p>Mix everything in a bowl and combine well.  Roll mixtures into balls.  I use an ice cream scoop to make them all the same size.  I put them on a cooling rack on top of a foil lined cookie sheet sprayed with a little cooking spray. Bake the meatballs at 375 degrees for about 20-25 minutes.</p>
<p>Source: <a href="http://bakedbree.com/2010/03/turkey-pesto-meatballs/" target="_blank">Baked Bree</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tuscan Beans with Sage</title>
		<link>http://www.kidnkitties.com/2010/05/28/tuscan-beans-with-sage/</link>
		<comments>http://www.kidnkitties.com/2010/05/28/tuscan-beans-with-sage/#comments</comments>
		<pubDate>Sat, 29 May 2010 07:38:42 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Yummy Goodness]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1202</guid>
		<description><![CDATA[2-3 tablespoons fresh sage, chopped
2 14-oz. cans navy beans, drained
14-oz. can diced tomatoes
6-10 garlic cloves minced (I like lots of garlic)
1 teaspoon lemon juice
olive oil
salt and pepper to taste
Combine the sage, garlic and oil in a saucepan and sauté on medium-low heat for several minutes, until the garlic is golden.
Add the tomatoes, lemon juice and [...]]]></description>
			<content:encoded><![CDATA[<p>2-3 tablespoons fresh sage, chopped<br />
2 14-oz. cans navy beans, drained<br />
14-oz. can diced tomatoes<br />
6-10 garlic cloves minced (I like lots of garlic)<br />
1 teaspoon lemon juice<br />
olive oil<br />
salt and pepper to taste</p>
<p>Combine the sage, garlic and oil in a saucepan and sauté on medium-low heat for several minutes, until the garlic is golden.</p>
<p>Add the tomatoes, lemon juice and navy beans and continue to cook for about 10 minutes, until everything is hot.  Add salt and pepper to taste.  Serve hot or chilled.</p>
<p>Serves: 6-8</p>
<p>Source: <a href="http://vegweb.com/index.php?topic=12250.0" target="_blank">VegWeb</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Stir-fried Minced Chicken (or Turkey) with Basil</title>
		<link>http://www.kidnkitties.com/2010/05/26/stir-fried-minced-chicken-with-basil/</link>
		<comments>http://www.kidnkitties.com/2010/05/26/stir-fried-minced-chicken-with-basil/#comments</comments>
		<pubDate>Wed, 26 May 2010 14:58:16 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Yummy Goodness]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1196</guid>
		<description><![CDATA[1 tbsp vegetable oil
2 cloves garlic, chopped
1/2 lb ground chicken or turkey
1 tbsp sugar
1 tbsp soy sauce
½ tbsp fish sauce
juice of one lime
½ red bell pepper, chopped
1 cup broccoli
handful of fresh basil leaves
handful of bean sprouts
1. Heat oil in a wok or large frying pan.  Add chopped garlic and stir constantly to make sure [...]]]></description>
			<content:encoded><![CDATA[<p>1 tbsp vegetable oil<br />
2 cloves garlic, chopped<br />
1/2 lb ground chicken or turkey<br />
1 tbsp sugar<br />
1 tbsp soy sauce<br />
½ tbsp fish sauce<br />
juice of one lime<br />
½ red bell pepper, chopped<br />
1 cup broccoli<br />
handful of fresh basil leaves<br />
handful of bean sprouts</p>
<p>1. Heat oil in a wok or large frying pan.  Add chopped garlic and stir constantly to make sure that neither the chili nor the garlic burns<br />
 2. After about a minute, add ground chicken (or turkey) and break it up with your spatula and continue to cook for 3-4 minutes<br />
 3. Add the broccoli and bell pepper<br />
 4. Mix soy sauce, sugar, fish sauce and lime juice and add to pan. Cook for a further 4-5 minutes<br />
 5. Stir in basil leaves and bean sprouts and heat for another minute. If you want to kick up the heat stir in some chili garlic sauce.</p>
<p>Serve with rice noodles.<br />
Serves 2 adults and 1 kid</p>
<p>Adapted from a recipe posted on <a href="http://alittleyum.wordpress.com/2010/05/18/stir-fried-minced-chicken-with-basil/" target="_blank">A Little Yumminess</a>.</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Almond Fruit Bars</title>
		<link>http://www.kidnkitties.com/2010/05/16/almond-fruit-bars/</link>
		<comments>http://www.kidnkitties.com/2010/05/16/almond-fruit-bars/#comments</comments>
		<pubDate>Mon, 17 May 2010 01:13:40 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Yummy Goodness]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[bars]]></category>
		<category><![CDATA[jam]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1194</guid>
		<description><![CDATA[1/2 cup (1 stick) unsalted butter, room temperature, plus more for baking dish
1 1/2 cups all-purpose flour
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon baking powder
1/2 cup packed light-brown sugar
1/4 cup granulated sugar
1 large egg yolk
3/4 cup sliced almonds
1/2 cup fruit jam, such as cherry, plum, or raspberry
   1. Preheat oven to 350 degrees. [...]]]></description>
			<content:encoded><![CDATA[<p>1/2 cup (1 stick) unsalted butter, room temperature, plus more for baking dish<br />
1 1/2 cups all-purpose flour<br />
1/2 teaspoon ground cinnamon<br />
1/4 teaspoon salt<br />
1/4 teaspoon baking powder<br />
1/2 cup packed light-brown sugar<br />
1/4 cup granulated sugar<br />
1 large egg yolk<br />
3/4 cup sliced almonds<br />
1/2 cup fruit jam, such as cherry, plum, or raspberry</p>
<p>   1. Preheat oven to 350 degrees. Butter an 8-inch square baking dish. In a bowl, whisk together flour, cinnamon, salt, and baking powder.<br />
   2. In a mixing bowl, cream butter and sugars on high speed until light and fluffy; beat in egg yolk. Reduce speed to low; gradually mix in flour mixture. Stir in almonds.<br />
   3. In a small bowl, whisk jam to loosen. (Stirring the jam with a fork or a whisk will enable it to spread smoothly over the dough.) Gently press half of dough into bottom of prepared dish. With the back of a spoon, gently spread jam over dough, leaving a 1/4-inch border so the jam doesn’t stick to the sides of the pan. Sprinkle remaining dough over top all the way to the edges; press gently to form top layer.<br />
   4. Bake until top is golden, 25 to 30 minutes; cool completely in dish. Cut into bars with a serrated knife.</p>
<p>Source: <a href="http://www.marthastewart.com/recipe/almond-fruit-bars?autonomy_kw=almond%20jam%20bars&#038;rsc=header_1" target="_blank">Martha Stewart</a></p>
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		<item>
		<title>Shaved Zucchini Salad With Sardines Recipe</title>
		<link>http://www.kidnkitties.com/2010/05/16/shaved-zucchini-salad-with-sardines-recipe/</link>
		<comments>http://www.kidnkitties.com/2010/05/16/shaved-zucchini-salad-with-sardines-recipe/#comments</comments>
		<pubDate>Mon, 17 May 2010 00:38:14 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Yummy Goodness]]></category>
		<category><![CDATA[sardines]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1191</guid>
		<description><![CDATA[2T extra virgin olive oil
2 medium zucchini
1T lemon juice
small handful basil, leaves picked and torn
small handful flaked almonds, toasted
4 ounces of tin sardines in olive oil, drained
Thinly shave the zucchini lengthwise with a v-slicer (or mandoline or sharp knife). Mix lemon juice and oil in a bowl and season this well. Add in the zucchini [...]]]></description>
			<content:encoded><![CDATA[<p>2T extra virgin olive oil<br />
2 medium zucchini<br />
1T lemon juice<br />
small handful basil, leaves picked and torn<br />
small handful flaked almonds, toasted<br />
4 ounces of tin sardines in olive oil, drained</p>
<p>Thinly shave the zucchini lengthwise with a v-slicer (or mandoline or sharp knife). Mix lemon juice and oil in a bowl and season this well. Add in the zucchini and toss thoroughly. Let stand for 10 minutes or so to let the dressing absorb. Toss in the basil leaves and split salad between two plates. Put your sardines (or other complement) and toasted almonds on top.</p>
<p>Source: <a href="http://www.grouprecipes.com/2074/shaved-zucchini-salad-with-sardines.html" target="_blank">Group Recipe</a></p>
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		</item>
		<item>
		<title>Move over kale, there&#8217;s a new favorite superfood in town</title>
		<link>http://www.kidnkitties.com/2010/05/09/move-over-kale-theres-a-new-favorite-superfood-in-town/</link>
		<comments>http://www.kidnkitties.com/2010/05/09/move-over-kale-theres-a-new-favorite-superfood-in-town/#comments</comments>
		<pubDate>Mon, 10 May 2010 00:04:11 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Kitties]]></category>
		<category><![CDATA[Yummy Goodness]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1184</guid>
		<description><![CDATA[I bought a tin of boneless, skinless sardines packed in water at Trader Joe&#8217;s a few visits back. I put it in my pantry with the rest of my groceries and there it sat. Each day, I opened the pantry to grab ingredients I needed cook a meal, and the can of sardines called out, [...]]]></description>
			<content:encoded><![CDATA[<p>I bought a tin of boneless, skinless sardines packed in water at Trader Joe&#8217;s a few visits back. I put it in my pantry with the rest of my groceries and there it sat. Each day, I opened the pantry to grab ingredients I needed cook a meal, and the can of sardines called out, &#8220;pick me, pick me.&#8221; But I ignored it every time. I had no idea what to do with them.</p>
<p>Today, when they called out, I accepted their tempting offer to eat them. I still didn&#8217;t know what to do with them, so I asked The Internet to tell me what to do. The Internet said to eat them on toast with cream cheese or mustard. I opted for cream cheese.</p>
<p>Isadora, my most adventurous eater in the house, refused. (Don&#8217;t worry, I&#8217;ll try again.) I took a bite, and was pleasantly surprised by the flavor. Not too fishy! I asked The Internet to tell me more about sardines. The Internet said that sardines have hardly any mercury since they&#8217;re so low on the food chain. They&#8217;re also packed with Omega 3s and B12 vitamins. To top it off, one can (which is a single serving) offers 23 grams of protein. That&#8217;s 45% of your daily recommended allowance. Eat a can of sardines, and you&#8217;ll be sated for a long, long time.</p>
<p>I got bored with sardines on toast quickly, so I opted to make a salad. Behold: spinach, red quinoa, beets, avocado, sardines, goat cheese and a splash of lemon. Delish!</p>
<p><a href="/images//2010/05/salad.jpg"><img src="/images//2010/05/salad-450x600.jpg" alt="" title="salad" width="450" height="600" class="aligncenter size-medium wp-image-1185" /></a></p>
<p>I need to find additional recipes for sardines. I&#8217;m about to dive into the intarwebs to look for some. See you in a couple of hours. In the meantime, add your favorite sardines recipes in the comments.</p>
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		<item>
		<title>Happy Anniversary!</title>
		<link>http://www.kidnkitties.com/2010/04/11/happy-anniversary/</link>
		<comments>http://www.kidnkitties.com/2010/04/11/happy-anniversary/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 22:12:13 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[Kid]]></category>
		<category><![CDATA[Yummy Goodness]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1182</guid>
		<description><![CDATA[We recently celebrated one year with Jyoti and the Bravmann Family who we met while looking for a nanny share arrangement. We are so thankful to have found the Bravmann family. They&#8217;re good folk and most importantly, Isadora adores their daughter Anneke. Those two have quite a special bond. Along with the Bravmanns, came Jyoti. [...]]]></description>
			<content:encoded><![CDATA[<p>We recently celebrated one year with Jyoti and the Bravmann Family who we met while looking for a nanny share arrangement. We are so thankful to have found the Bravmann family. They&#8217;re good folk and most importantly, Isadora adores their daughter Anneke. Those two have quite a special bond. Along with the Bravmanns, came Jyoti. She&#8217;s is such a kind and caring soul. She&#8217;s so good with the kids and Izzy adores her too.</p>
<p>As a small token of our appreciation, we hosted a dinner party last night. I made Halibut en Papillote and Quinoa with roasted veggies. It was easy to prepare and rather tasty! It was fun to hang out with everyone since I usually don&#8217;t see anyone because I&#8217;ve already left for work. The girls were a bit wild during dinner though. I thought we could set up a kids table, and it started off okay, but within minutes, we realized that we really should have strapped them down in the high chairs. They&#8217;re just not quite ready for that kind of freedom yet.</p>
<p>Halibut en Papillote.</p>
<p>1 zucchini<br />
1 crook neck squash<br />
1 carrot<br />
1 small red onion<br />
4 cloves garlic<br />
1 lemon<br />
2 halibut steaks<br />
salt, pepper, thyme, rosemary</p>
<p>Preheat oven to 400. Slice zucchini, squash, and carrots. Slice red onion into rings; cut rings in half. Halve garlic cloves. Toss vegetables with spices and divide among two sheets of parchment paper. Place a halibut on top of each stack of vegetables. Squeeze fresh lemon over fish and vegetables. Top with a slim pat of butter (optional) and a slice of lemon. Fold parchment paper into a package and bake on an ungreased cookie sheet for 15-20 minutes. Remove from paper (watch out for the steam) and serve.</p>
<p>Quinoa and Vegetables with Citrus Vinaigrette</p>
<p>* Cut 1/2 pound asparagus into 2-inch pieces and place on a shallow roasting pan with about 1 cup cherry tomatoes<br />
* Toss with 2 tablespoons olive oil and 1/2 teaspoon each of salt and pepper<br />
* Roast in 425°F oven, stirring once or twice, until tender (about 15 minutes), then cool to warm<br />
* While veggies roast, whisk together 2 tablespoons fresh lime or lemon juice, 2 teaspoons mild honey, 4 tablespoons olive oil, 1 teaspoon salt and 1/2 teaspoon pepper in a large bowl<br />
* Add 4 cups cooked quinoa, roasted vegetables, and 1/4 cup chopped fresh mint to the bowl and stir gently to combine</p>
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		<item>
		<title>Slow Cooker Chicken Tacos</title>
		<link>http://www.kidnkitties.com/2010/03/30/slow-cooker-chicken-tacos/</link>
		<comments>http://www.kidnkitties.com/2010/03/30/slow-cooker-chicken-tacos/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 04:06:28 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Yummy Goodness]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1180</guid>
		<description><![CDATA[I&#8217;m always on the lookout for new slow cooker recipes and I found this one in the comments of a post about slow cookers over at City Mama. It sounds delish, and will be on our menu planner for Friday.
Chicken Tacos
Layer in crock-pot in the following order:
16oz bag frozen corn
15oz can black beans, rinsed and [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m always on the lookout for new slow cooker recipes and I found this one in the comments of <a href="http://www.citymama.com/2010/03/a-call-for-your-favorite-crockpot-recipes.html#comments" target="_blank">a post about slow cookers</a> over at <a href="http://www.citymama.com" target="_blank">City Mama</a>. It sounds delish, and will be on our menu planner for Friday.</p>
<p>Chicken Tacos</p>
<p>Layer in crock-pot in the following order:</p>
<p>16oz bag frozen corn<br />
15oz can black beans, rinsed and drained<br />
3-4 boneless, skinless chicken breasts, still frozen<br />
1 packet taco seasoning<br />
16-ish oz jar of salsa</p>
<p>Cook on low in crock-pot for 6-8 hours (time will vary depending on your particular appliance). When done, remove chicken and fork-shred. Return chicken to crock-pot and mix with other ingredients. Serve as taco filling, or as taco salad, or nachos or over rice. Left-overs freeze beautifully.</p>
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		<item>
		<title>Best ever Blondies!</title>
		<link>http://www.kidnkitties.com/2010/03/29/best-ever-blondies/</link>
		<comments>http://www.kidnkitties.com/2010/03/29/best-ever-blondies/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 18:58:54 +0000</pubDate>
		<dc:creator>Wendy</dc:creator>
				<category><![CDATA[Yummy Goodness]]></category>

		<guid isPermaLink="false">http://www.kidnkitties.com/?p=1175</guid>
		<description><![CDATA[Smitten Kitchen posts the best recipes and photographs of food. Today, while home sick, I got a craving for Blondies, and of course, Smitten Kitchen had a recipe available.
Blondies
Adapted from How to Cook Everything
8 tablespoons butter, melted
1 cup brown sugar
1 egg
1 teaspoon vanilla or 1/2 teaspoon almond extract
Pinch salt
1 cup all-purpose flour
Butter an 8×8 pan
Mix [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://smittenkitchen.com" target="_blank">Smitten Kitchen</a> posts the best recipes and photographs of food. Today, while home sick, I got a craving for Blondies, and of course, Smitten Kitchen had a <a href="http://smittenkitchen.com/2006/11/blondies-for-a-blondie/" target="_blank">recipe</a> available.</p>
<p>Blondies<br />
Adapted from How to Cook Everything</p>
<p>8 tablespoons butter, melted<br />
1 cup brown sugar<br />
1 egg<br />
1 teaspoon vanilla or 1/2 teaspoon almond extract<br />
Pinch salt<br />
1 cup all-purpose flour</p>
<p>Butter an 8×8 pan<br />
Mix melted butter with brown sugar – beat until smooth. Beat in egg and then vanilla.<br />
Add salt, stir in flour. Mix in any additions (below).<br />
Pour into prepared pan. Bake at 350°F 20-25 minutes, or until set in the middle. I always err on the side of caution with baking times — nobody ever complained about a gooey-middled cookie. Cool on rack before cutting them.<br />
Further additions, use one or a combination of:</p>
<p>1/2 to 1 cup chopped nuts, toasting them first for even better flavor<br />
1/2 to 1 cup chocolate chips<br />
1/2 teaspoon mint extract in addition to or in place of the vanilla<br />
1/2 cup mashed bananas<br />
1/4 cup bourbon, scotch or other whiskey; increase the flour by one tablespoon<br />
2 tablespoons of espresso powder with the vanilla<br />
Stir 1/2 cup dried fruit, especially dried cherries, into the prepared batter<br />
Top with a vanilla butter cream or chocolate peanut butter cream frosting</p>
<p>For my adaptation, I added roasted flax seeds, walnuts, chocolate chips and butterscotch chips. I just pulled them out of the oven and they smell awesome! I can&#8217;t wait to have a bite. Yum!</p>
<p><a href="/images//2010/03/IMG_0340.jpg"><img src="http://www.kidnkitties.com/images//2010/03/IMG_0340-450x600.jpg" alt="" title="IMG_0340" width="450" height="600" class="aligncenter size-medium wp-image-1178" /></a></p>
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